It is certainly one of the beautiful moments of your life when you decide to bring your little one to this world. During pregnancy, every woman undergoes some changes. Even though there are many things happening around when a female is pregnant, I am here to tell you about the so-called “Morning Sickness”. If you were pregnant earlier, you might know what it is but if you are preparing to become a new mom, you should soon experience it. So, what is this morning sickness all about and when does morning sickness start in pregnancy? This is something this article is going to explain you clearly.
So, What Is Morning Sickness All About?
Morning sickness is one of the most common medical conditions that signal early pregnancy. Now, how bad this morning sickness would be varies entirely from one pregnant woman to the other. Morning sickness is otherwise called “Nausea Gravidarum”, NVP (Nausea/Vomiting Of Pregnancy), Pregnancy Sickness or Emesis Gravidarum.
On an average, this kind of sickness affects more than 50% pregnant women. A woman feels nauseous and tired often. She is seen vomiting at times too. On the other hand, women who use HRT (Hormone Replacement Therapy) or hormonal contraception might also have symptoms of morning sickness.
Quick Look At The Symptoms Of Morning Sickness
- Loss of appetite
- Psychological effects like anxiety and depression
The morning sickness symptoms at times can be so severe that a pregnant woman can even suffer from
- Weight loss
- Alkalosis (Dangerous drop in acidity level of blood)
- Hypokalemia (lack of potassium in bloodstream)
A severe morning sickness is otherwise called “Hyperemesis Gravidarum”. However, severe symptoms are rarely seen and is estimated that out of 100, 1 pregnant woman suffers it. Since that you have learnt what morning sickness is all about, you might be curious to read when does morning sickness start in pregnancy? Just read the below section.
When Does Morning Sickness Start?
Do you have any idea as to when does morning sickness start in pregnancy? Any guesses? Well, as the name expresses, morning sickness starts during the “early morning hours”. The symptoms then gradually improve as the day passes. According to NHS (National Health Service), UK – it is estimated that about 28% women goes through nausea without even vomiting. If vomiting and nausea has to occur, then it usually happens during sixth week of pregnancy. Now that you have known “when does morning sickness start in pregnancy”, there are few more associated and frequently asked questions on it as well, which I will be explaining below. Read on
When Do You Start Getting Morning Sickness?
Yes, of course, they are in the morning hours but there are few things to note here. In certain cases, women have even experienced them in their second week too. For many females, the early or the initial pregnancy signs is often a “morning sickness”. On the other hand, there are women who have experienced this sickness improving in their 12th week whereas few experience throughout their pregnancy period. So, the answer to the question when do you start getting morning sickness is not exact. There are different variations and since one pregnant woman is different from the other – the exact period as to when they commence differs. I hope you are clear with the answer when do you start getting morning sickness. Let us look at one more frequently asked question.
How Early Does Morning Sickness Start?
Though all these questions seem similar to you, there is still a difference and I am sure you are smart enough to understand. So, how early does morning sickness start? As said earlier, they occur usually in the morning hours and improve as the day goes by. It is a common pregnancy symptom but severity ranges from mild to severe. There are even cases where you will find no proper triggers proving as to why you suffer morning sickness. The answer to the question how early does morning sickness start is over here. Few women find this sickness worst during early morning hours whereas few complain to be undergoing vomiting and nausea in early evening and late nights too.
I hope you have understood as to when does morning sickness start in pregnancy deeply by now. The article doesn’t end here. There are some more things, which you must know and even I feel it important to write.
What Do Health Experts Have To Say About Morning Sickness?
Most health experts agree to the fact that the symptoms of morning sickness are associated with “pregnancy’s hormonal change”. Due to this particular reason, most pregnant women suffer this sickness around fourth week after conceiving. To put it in practical terms, it happens when egg implants into the uterus. This is the stage or phase when there is an increase in pregnancy hormones. This is one part whereas on the other side, there are even women reporting that they experience morning sickness before their 4th week (also a basic answer on when does morning sickness start in pregnancy). This could also mean that HCG (Human Chronic Gonadotrpin) might be linked with its earliest symptoms and even estrogen is said to be a cause.
In most cases, NVP (Nausea and Vomiting in Pregnancy) is undoubtedly a very unpleasant experience but it doesn’t have any health risks on the baby. Morning sickness is pretty normal for any pregnant woman and thus you don’t have to be worried much. You will be shocked to read the fact on what certain studies say. Morning sickness often bodes to a better and healthier pregnancy. Yeah, in fact, with morning sickness, there are evidences of low rates in stillbirths and miscarriages when compared to other pregnant women with no vomiting or nausea. But excess or prolonged vomiting can rob the nutrition required for your baby inside. There are even chances that your baby comes out being underweight.
Possible Morning Sickness Causes
So, what exactly causes morning sickness? Well, this is still a mystery. However, it is assumed that combination of metabolic and physical factors play a very significant role. This includes
- High estrogen hormone levels
- Blood pressure fluctuations and in particular – low blood pressure
- Altered metabolism
- Enormous chemical and physical changes, which pregnancy triggers
Morning Sickness & Your Baby
After suffering with morning sickness symptoms, as a mother now, you would certainly be concerned about your baby residing inside. That frequent tiredness, vomiting and being ill most of the time makes you get scared with a question “what if this harms my baby?” Retching and vomiting might definitely strain your abdominal muscles & even cause localized aching as well as soreness. Nevertheless, these physical sicknesses will never harm your baby at all. Fetus will still be cushioned perfectly inside the sac with amniotic fluid.
Is Morning Sickness Common?
Yes, this certainly is a common sickness occurring at the early stages of pregnancy. About 50% women experience both vomiting and nausea whereas few experience only nausea but no vomiting.
If you suffer morning sickness then your midwife or GP initially recommends you to try changing your daily diet, as this should easily lessen the symptoms in no time. Generally, these include
- Have lot of rest since tiredness can again make your nausea worse
- If you are sick then the first thing you need to follow during mornings is this: Wake up slowly from bed and if possible, have something healthy like plain biscuit or dry toast before you completely get out of your bed
- Drink natural fluids like water, fruit juice or vegetable juice without any artificial flavors added. Don’t just gulp down all at once. Drink slowly. Sip little by little. This will help you prevent vomiting
- Eat small and frequent meals that are rich in carbohydrates (like pasta, rice and bread) but low in fats. There are women who can easily manage savory foods like crackers, crisp bread and toasts than spicy or sweet grubs
- Avoid having larger meals. This doesn’t mean that you have to starve. Consume smaller but frequent
- Stay away from foods that make you sick
- Stay away from drinks, which are sweet, tart and cold
- You may feel vomiting when you cook. At such times, it is better to get little help of someone near you. If you don’t have anyone to support you around then cook foods that are easy and which doesn’t make you feel sick
- Distract yourself and don’t think about it. The more you think, more you feel horrible
- Wear clothes that makes you feel comfortable
2 Great Home Remedies To Help
1. Ginger Eases Greatly
There are evidences that ginger or ginger supplements can ease down nausea and vomiting. It is natural and there aren’t any reports showing adverse effects caused after taking ginger in pregnancy. If you are going with ginger supplements then just make sure that you get from a reputed store. It is also good to have it checked with your pharmacist prior using those supplements. Some find ginger biscuits reducing down nausea. You may try various things in order to know what literally works.
2. Acupressure Works Too
Acupressure on your wrist might also be very effective in lessening the morning sickness symptoms. It helps to lower your nausea. Just wear a special bracelet or band on forearm. Few researchers suggest that applying pressure on specific body parts makes the brain in releasing chemicals. This in turn helps in reducing vomiting and nausea. Again, neither this trick will harm you nor there are any reports showing adverse effects after using acupressure in pregnancy.
When To Meet A Doctor?
Morning sickness is quite normal to see in pregnancies but if its severe, then you should know that it’s time to consult with your doctor. If you vomit & you are not able to keep up what you eat or drink then there are chances that you are malnourished or dehydrated. Apart from this, there are few other things, which easily signal to meet a doctor. These include
- When you have a dark-colored urine
- When you don’t pass the urine out even after 8 hours
- When you are not able to keep up what you eat or drink down
- When you feel severely tired, sick and weak
- When you feel as if you are going to faint while standing up
- When you have severe tummy or abdominal pain
- When you have high fever (wherein temperature raises to 100.4°F or even above)
- When you notice blood in your vomit
I hope the article on when does morning sickness start in pregnancy has been helpful to you. If you have something to express, feel free to drop them in the comments section.